What is in season in July..Eating healthy on a budget..

Here is what is in season in JULY, the abundance of the crop usually makes it less expensive and oh boy it also taste a lot better. If you have never been to a local farmers market  you should try and make a trip, nothing taste better than freshly harvested  produce from a local farm.  Want to save money and eat more healthy organic foods on a budget then become a seasonally eater.. I try and avoid buying out of season produce, only exception would be frozen items.. The reason being that out of season produce are either imported or grown in a hot-house and in both instances they don’t taste as good as my locally grown..

bountiful-harvest

Vegetables

  • Arugula
  • Beet
  • Bell peppers
  • Corn
  • Cucumber
  • Eggplant
  • Garlic
  • Kohlrabi
  • Peas
  • Radishes
  • Rhubarb
  • Tomatoes
  • Zucchini

Fruits:

  • Apricots
  • Blackberries
  • Blueberries
  • Cherries
  • Lemons
  • Limes
  • Melon
  • Mulberries
  • Nectarines
  • Passion fruit
  • Peaches
  • Pineapple
  • Plums
  • Strawberries

Chief Yummy Officer    

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One response to “What is in season in July..Eating healthy on a budget..

  1. great !! Thanks for sharing. I am fully agreed with this article

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